YOGA IN PARIS w/ PIERGIÒ

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WEDNESDAYS & FRIDAYS

PRIVATE & GROUP CLASSES IN PARIS.

YOGA / MEDITATION

Duration 1h30

Type private class (house or studio)

Price 100€

Description

Pranayama-based Hatha yoga emphasizes mindful breathwork techniques to enhance awareness and control of the breath, facilitating relaxation and inner focus. This practice integrates meditation with gentle stretching to promote physical flexibility, mental calmness, and overall well-being.

info & Booking +33 7 83 60 15 45 / hello@koikoianima.com

A woman practicing yoga indoors on a black mat, seated in a cross-legged meditative pose with her hands resting on her knees, eyes closed, and wearing a black sports bra and shorts.

VINYASA / CALISTHENICS

Duration 1h30

Type private class (house or studio)

Price 100€

Description

Focused  on strength, awareness, and calisthenics incorporate dynamic sequences of poses designed to build physical strength and endurance. Cultivate mindfulness and body awareness through fluid movements synchronised with breath, enhancing overall fitness and mental clarity.

info & Booking +33 7 83 60 15 45 / hello@koikoianima.com

Two women in black workout clothing are doing an exercise in a gym, leaning forward with their arms extended and their heads down, with dumbbells and a white wall in the background.

GROUP CLASS

Duration 1h30

Type group class (studio)

Price 30€

Description

This group yoga class integrates meditation, breathe work, body awareness, and strength-building exercises to promote holistic wellness and connection. Participants cultivate a sense of inner calm, improve physical resilience, and deepen their understanding of mindfulness through a balanced practice.

info & Booking +33 7 83 60 15 45 / hello@koikoianima.com

A group of women participating in a yoga class outdoors on yoga mats, performing poses with arms extended and in poses with one leg bent, in front of a building with shelves and boxes.