PRIVATE & GROUP CLASSES IN PARIS.
YOGA HATHA / MEDITATION
Duration 1h30
Type private class (house or studio)
Price 60€
Description
Pranayama-based Hatha yoga emphasizes mindful breathwork techniques to enhance awareness and control of the breath, facilitating relaxation and inner focus. This practice integrates meditation with gentle stretching to promote physical flexibility, mental calmness, and overall well-being.
info & Booking +33 7 83 60 15 45 / hello@koikoianima.com
VINYASA / CALISTHENICS
Duration 1h30
Type private class (house or studio)
Price 60€
Description
Focused on strength, awareness, and calisthenics incorporate dynamic sequences of poses designed to build physical strength and endurance. Cultivate mindfulness and body awareness through fluid movements synchronised with breath, enhancing overall fitness and mental clarity.
info & Booking +33 7 83 60 15 45 / hello@koikoianima.com
GROUP CLASS
Duration 1h30
Type group class (studio)
Price 35€
Description
This group yoga class integrates meditation, breathe work, body awareness, and strength-building exercises to promote holistic wellness and connection. Participants cultivate a sense of inner calm, improve physical resilience, and deepen their understanding of mindfulness through a balanced practice.
info & Booking +33 7 83 60 15 45 / hello@koikoianima.com
